Be encouraged.
And encourage others.
“So encourage each other and build each other up, just as you are already doing.” — 1 Thessalonians 5:11

Books to support your physical, emotional & spiritual wellbeing.
Get support when it’s time to launch your kids. And take care of yourself while doing it.
Fastest delivery option. Purchase single or multiple copies.
Order the following books below:
Roots & Wings Gift Bundle
It Began in the Garden
(Heidi’s award-winning health book)
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Have Questions About the Book Options?
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Amazon delivery is best if:
You want a single copy of Roots & Wings
You want or need fast delivery (with Prime)
You prefer a “traditionally” printed 5x7 book
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Gift Bundle is best if:
You want 10+ copies of Roots & Wings
You are not in a rush (allow up to 2 weeks for delivery)
You prefer a heavier stock, pocket-sized edition perfectly sized for gifting
ORDER THE GIFT BUNDLE
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Roots & Wings is the perfect high school graduation gift or parent gift during college drop-off week.
Specifically written after dropping her firstborn at college, author, Heidi Zwart, writes with empathy and guidance for moms navigating this challenging life season. Dads have found equal resonance with the message.
Click here to get in touch about an educational or retail partnership. -
Heidi’s award-winning first book integrates her experience as a trained counselor, certified nutrition coach, and personal trainer, Heidi dives into the Genesis narrative to explore our shared battle with physical, emotional, and spiritual health. Through stories, humor, and dozens of practical tips, this book will help you learn how to:
Make small daily changes for big impact
Release the blame and shame that have kept you stuck
Have a “good enough” relationship with food
Embrace life beyond the scale
Live at peace with your body
Discover hope, encouragement, and resources for making fresh choices that will lead to a healthier future.
please allow up to 2 weeks for delivery